Grilled Peach and Burrata Salad

Summer is all about indulging in delicious, light, and refreshing dishes, and one of my absolute favorites is the Grilled Peach and Burrata Salad.

Just the name alone makes your taste buds tingle, right? Well, hold on tight because we’re about to embark on a culinary adventure that’s bursting with flavor and simplicity.

Grilled Peach and Burrata Salad on a plate

So, let’s dive right in!

Grilled Peach and Burrata Salad Ingredients

Before we fire up the grill, let’s take a closer look at the stars of this show. Here’s what you’ll need:

Grilled Peach and Burrata Salad ingredients

Fresh Peaches

The hero of our salad, fresh peaches bring a sweet and juicy twist to the mix. They’re the embodiment of summer in every bite.

When choosing peaches, go for ones that are slightly firm yet yielding to gentle pressure. We want that perfect balance of sweet and tangy.

Burrata Cheese

Ah, burrata! If you haven’t tried this creamy delight, you’re in for a treat. It’s like the cousin of mozzarella but with an irresistibly creamy center.

Burrata adds a luxurious creaminess that perfectly complements the peaches.

Arugula or Mixed Greens

For that lovely bed of greens, you can opt for peppery arugula or a mix of your favorite greens.

Their freshness provides a pleasant contrast to the sweetness of the peaches and creaminess of the burrata.

Balsamic Glaze

To elevate the flavors, a drizzle of balsamic glaze is essential. It brings a delightful sweetness and a hint of acidity that ties the whole salad together.

It’s like the magic potion that makes everything taste better.

Extra Virgin Olive Oil

Every salad needs a dressing, right? Extra virgin olive oil not only adds a luscious, fruity note but also helps marry the flavors of our ingredients. It’s like the glue holding this masterpiece together.

Optional Additions

Now, if you want to kick things up a notch, consider adding some optional ingredients like prosciutto for a salty kick, fresh basil for a burst of herbaceous aroma, or walnuts for a delightful crunch.

These are like the bonus tracks on your favorite album – they’re not necessary, but they take the experience to the next level.

How to Make Grilled Peach and Burrata Salad

Now that we’ve got our ingredients, it’s time to dive into the juicy world of peaches. But first, let’s pick the perfect peaches!

How to Select the Best Peaches

When you’re at the grocery store or farmer’s market, look for peaches that have vibrant colors, free from bruises or blemishes.

Give them a gentle squeeze; they should yield slightly but not be too soft. That’s the sign of a ripe peach ready to be transformed on the grill.

Grilling the Peaches

Grilling peaches might sound like a daring feat, but it’s actually a breeze. Here’s how to do it:

  • Preparing the Grill

Whether you’re using a gas grill or a trusty old charcoal grill, preheat it to medium-high heat. We want those grill marks, but not an overcooked mush, so aim for around 400°F (200°C).

  • Slicing and Pitting the Peaches

Cut your ripe peaches in half, and gently remove the pit. The halves should fit snugly on the grill grates, ready to soak up that smoky goodness.

sliced peaches on a cutting board
  • Brushing with Olive Oil and Seasoning

Brush the peach halves with a touch of extra virgin olive oil to prevent sticking and enhance their caramelization.

A pinch of salt and a dash of pepper will enhance the flavors and bring out those sweet and savory notes.

  • Grilling Techniques and Tips

Place the peaches cut-side down on the grill and let them sizzle away for about 2-3 minutes.

You’ll see those beautiful grill marks forming. Then, flip them over and grill for another 2-3 minutes until they’re tender but not mushy.

Assembling the Salad

Now, it’s time to assemble our masterpiece, layer by layer.

Plating Options: Individual or Family-Style

You’ve got options here, my friends. You can plate this salad individually, making each serving a personal work of art.

Or, you can go family-style, placing it all on a large platter, letting everyone dig in together. Either way, it’s going to be a crowd-pleaser.

Layering the Ingredients

Now, the magic happens as we layer our ingredients:

  • Start with a bed of fresh arugula or your chosen greens. This is the canvas of our salad.
  • Next, those grilled peach halves get nestled in, like a sweet surprise waiting to be discovered.
  • Scatter torn Burrata cheese generously over the greens and peaches. The creaminess is the glue that brings it all together.
  • If you’ve opted for some extras like prosciutto, basil, or walnuts, now’s the time to sprinkle them on top, adding layers of flavor and texture.
Grilled Peach and Burrata Salad on a plate

The Importance of Presentation

They say you eat with your eyes first, and that’s certainly true with this salad. Take a moment to arrange everything thoughtfully.

The vibrant colors and varied textures will make your salad look almost too good to eat. Almost.

Highlighting the Contrast of Flavors and Textures

What makes this salad extraordinary is the contrast it offers. The sweet, juicy peaches paired with the creamy Burrata, the peppery greens, and the crunch of the optional additions create a symphony of flavors and textures in every bite. It’s like a fireworks display in your mouth!

Flavorful Dressings

No salad is complete without a drizzle of deliciousness, right? Let’s explore some dressing options that’ll make your taste buds sing.

Balsamic Glaze

Drizzle some balsamic glaze over the top. It’s like sweet, tangy liquid gold that ties all the flavors together. Just a little goes a long way.

Homemade Vinaigrette Recipes

If you’re feeling a bit adventurous, whip up a homemade vinaigrette. A simple mix of extra virgin olive oil, balsamic vinegar, a touch of Dijon mustard, honey, and a pinch of salt and pepper can take your salad to new heights. Plus, it’s a great way to customize your dressing to your liking.

Tips for Perfecting Your Grilled Peach and Burrata Salad

As we approach the final lap of our culinary journey, let me share some additional tips and tricks to ensure your salad is nothing short of perfection.

  • The Perfect Grill Marks: To achieve those beautiful grill marks on your peaches, make sure the grill is well preheated and clean. A clean grill prevents sticking and allows for even cooking.
  • The Burrata Cut: When cutting or tearing Burrata, use a sharp knife dipped in warm water. This will help you achieve clean cuts without squishing the creamy center.

Common Mistakes to Avoid

While our salad is fairly straightforward, here are a few pitfalls to watch out for:

  • Overgrilling the peaches: Keep a close eye on them; you want them tender but not mushy.
  • Overcrowding the grill: Give the peaches some space to cook evenly.
  • Skipping the seasoning: Don’t forget to brush those peaches with olive oil and season them; it elevates their flavor.

Health Benefits

Aside from being a culinary delight, our Grilled Peach and Burrata Salad comes with a host of health benefits thanks to its wholesome ingredients.

Peaches’ Vitamins and Antioxidants

Peaches are a powerhouse of vitamins A and C, which are essential for healthy skin and a robust immune system. They’re also rich in antioxidants that combat free radicals.

Burrata’s Calcium and Protein

Burrata provides a creamy source of calcium for strong bones and teeth, along with protein to fuel your body and help repair tissues.

Greens’ Fiber and Vitamins

The arugula or mixed greens in the salad contribute fiber for digestive health and essential vitamins like K and folate.

Variations and Customizations

One of the beauties of the Grilled Peach and Burrata Salad is its versatility. You can personalize it to suit your taste and dietary preferences.

Let’s explore some creative ways to make this salad your very own masterpiece.

Adding Protein

If you’re a meat lover or simply looking to add more protein to your meal, consider these options:

  • Grilled Chicken: Grilled chicken breast, marinated with your favorite herbs and spices, sliced thin and laid gracefully on top, will turn your salad into a hearty, satisfying meal.
  • Shrimp: For a touch of elegance, succulent grilled shrimp can take your salad to a whole new level. The contrast of sweet peaches and tender shrimp is a match made in culinary heaven.

Vegetarian and Vegan Alternatives

For our vegetarian and vegan friends, fear not, this salad can be just as delicious without animal products.

  • Tofu or Tempeh: Marinated and grilled tofu or tempeh can provide that protein punch while maintaining the harmony of flavors.
  • Nutritional Yeast: To mimic that cheesy goodness of Burrata, try adding a sprinkle of nutritional yeast to your vegan version.

Fruit Substitutions

While peaches are the star, you can experiment with other seasonal fruits for a unique twist:

  • Apricots or Nectarines: These close relatives of peaches bring their distinct flavor and texture to the party. Grilling them creates a symphony of stone fruit flavors.

Dietary Considerations

We know that dietary needs vary, so here are some considerations:

  • Gluten-Free: This salad is naturally gluten-free, so you can savor every bite without worry.
  • Dairy-Free: For a dairy-free version, you can use plant-based alternatives for the Burrata, such as almond-based or cashew-based cheeses. You’ll still get that creamy texture without dairy.

Serving and Enjoying

Now comes the moment we’ve all been waiting for – serving and savoring our Grilled Peach and Burrata Salad. Whether you’re dining alone, with family, or hosting a gathering, here’s how to do it right:

  • Individual Serving: If you’re plating individually, arrange a bed of greens on each plate, add a grilled peach half or two, scatter torn Burrata, and drizzle with your chosen dressing.
  • Family-Style: For a more communal experience, place everything on a large platter – greens first, peaches, Burrata, and any extras. Let everyone help themselves.
  • Savor Slowly: Take your time with each bite. Savor the creamy Burrata, the juicy peaches, the peppery greens, and the zing of the dressing. It’s a culinary symphony, so enjoy every note.

Conclusion

There you have it, my fellow food enthusiasts! Our journey through the world of Grilled Peach and Burrata Salad has come to an end.

We’ve explored the ingredients, shared grilling secrets, customized the salad to your preferences, and even dabbled in sustainability.

Now, it’s your turn to create this masterpiece and savor the flavors of summer.

Whether you’re enjoying it as a light lunch, a side dish, or a show-stopping appetizer at your next gathering, this salad is sure to bring smiles and satisfaction to all who taste it.

So, fire up that grill, embrace the season’s bounty, and enjoy every sweet, savory, and creamy bite. Cheers to good food, good company, and the simple joys of summer!

Frequently Asked Questions

Can I use canned peaches instead of fresh ones?

While fresh peaches are ideal, canned peaches in natural juice can be a decent substitute if fresh ones are out of season.

What’s the best way to store leftover salad?

Store any leftovers in an airtight container in the refrigerator. Consume within a day or two for the best flavor and texture.

Are there any vegan alternatives to Burrata cheese?

Yes, you can find vegan alternatives like almond-based or cashew-based cheeses that provide a creamy texture similar to Burrata.

Can I prepare the peaches in advance and grill them later?

Absolutely! You can prepare and season the peaches in advance, then grill them when you’re ready to assemble the salad.

Can I use frozen peaches if fresh ones aren’t available?

While fresh is best, frozen peaches can work if thawed and drained. Just be aware that the texture may be slightly different.

What’s the secret to a perfect balsamic glaze?

Slowly simmer balsamic vinegar on low heat until it thickens, adding a touch of honey or sugar if desired for sweetness.

Grilled Peach and Burrata Salad on a plate

Grilled Peach and Burrata Salad

PREP TIME :10 minutes
COOK TIME :10 minutes
TOTAL TIME :20 minutes
servings4 Servings
AUTHOR :Claire Austin
Grilled peach and burrata salad is the mix of grilled peaches, creamy burrata, arugula, pine nuts and balsamic to perfection.

Ingredients
  

  • oz  burrata cheese
  • peaches
  • 1 tbsp butter or ghee
  • 1 tbsp coconut sugar
  • 1/2 cup balsamic vinegar
  • cups  arugula
  • 1/4 cup pine nuts
  • 1/4 cup olive oil
  • black pepper,  to taste

Instructions
 

  • Preheat the grill to medium heat. If you're using an outdoor grill, halve the peaches to prevent them from falling through the grates. If you're using an indoor grill pan, quarter the peaches instead.
  • Apply a coating of butter or ghee and a dusting of coconut sugar to the exposed side of the peach halves. Then, grill the peach slices for about 2-3 minutes on each side until they display grill marks and the exposed edges turn caramelized.
  • While the peaches are grilling, place balsamic vinegar in a small saucepan over medium heat and simmer for approximately 5 minutes until it slightly reduces. It will thicken further as it cools.
  • To construct the salad, arrange a small handful of arugula on a plate, add a few grilled peach slices, and some chunks of burrata cheese. Sprinkle with pine nuts, drizzle with olive oil, and pour over the reduced balsamic vinegar. Finish with a dash of cracked black pepper.

Nutrition

Sodium: 44mgCalcium: 348mgVitamin C: 10.4mgVitamin A: 1325IUSugar: 16gFiber: 2gPotassium: 373mgCholesterol: 47mgCalories: 430kcalSaturated Fat: 12gFat: 36gProtein: 12gCarbohydrates: 20gIron: 1.4mg
COURSE: Salad
CUISINE: American
Keyword burrata salad,, grilled peach burrata salad, peach salad
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I'm Claire, a food enthusiast, recipe creator, and avid traveler. Join me as we explore delightful recipes and the wonders of world cuisine while embracing the beauty of balance in our lives.

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