Berry Coconut Panna Cotta (Paleo-Friendly, Dairy-Free)

In this article, we’ll explore the wonderful world of Berry Coconut Panna Cotta, a dessert that’s as pleasing to your taste buds as it is to your dietary preferences.

Welcome to the world of creamy indulgence, where dietary restrictions take a back seat and flavor is front and center!

Berry Coconut Panna Cotta served on a dessert plate

If you’re craving a luscious dessert that’s both dairy-free and Paleo-friendly, you’re in for a treat.

What is Panna Cotta?

Panna Cotta, an Italian dessert, translates to “cooked cream,” but don’t let the name fool you – it’s entirely dairy-free in our version.

This delightful dessert boasts a silky-smooth texture, a hint of sweetness, and the perfect canvas for a burst of berry goodness.

Imagine a creamy, velvety custard that gently melts in your mouth, topped with a vibrant berry compote. It’s a dessert that leaves you with a satisfied sigh and a craving for more.

Berry Coconut Panna Cotta Ingredients

Before we dive into the nitty-gritty of crafting this culinary masterpiece, let’s gather our troops – the ingredients. Here’s what you’ll need:

Coconut Milk as a Dairy-Free Alternative

To create a dairy-free base for our Panna Cotta, we turn to the magic of coconut milk. It’s creamy, rich, and imparts a subtle tropical flavor that pairs perfectly with the berries.

Not only is coconut milk a fantastic dairy substitute, but it also brings a host of health benefits, including healthy fats and nutrients.

Natural Sweeteners (e.g., honey, maple syrup)

Panna Cotta should be gently sweetened, and we’ll do just that with natural sweeteners like honey or maple syrup.

These alternatives not only add a touch of sweetness but also introduce a unique depth of flavor that refined sugar can’t match.

Berries for Flavor and Garnish

Now, for the star of the show – the berries! We’re talking about fresh, juicy berries that burst with natural sweetness and vibrant colors.

These will not only infuse our Panna Cotta with a delightful berry flavor but also add a pop of color to make your dessert visually appealing.

Gelatin as a Key Ingredient

Gelatin is the unsung hero of this recipe. It’s what gives our Panna Cotta its signature wobble and creamy texture. Plus, it’s an excellent source of collagen, which is great for your skin, hair, and nails.

Optional Flavorings (e.g., vanilla extract)

While the coconut milk provides a rich backdrop, you can elevate the flavor with optional additions like a dash of vanilla extract.

It’s those little details that take a recipe from good to unforgettable.

Now that we’ve gathered our ingredients let’s move on to the tools you’ll need to whip up this delectable dessert.

Equipment Needed

Before you embark on your Berry Coconut Panna Cotta adventure, ensure you have the right tools in your culinary arsenal. Here’s what you’ll need:

  • Saucepan: For gently heating and mixing ingredients.
  • Whisk: To ensure your coconut milk base is smooth and lump-free.
  • Measuring Cups and Spoons: Precision is key in baking, even when making a dairy-free dessert.
  • Ramekins or Glasses: The vessels in which your Panna Cotta will set and be served.
  • Strainer: For that perfectly velvety texture.
  • Refrigerator: To chill and set your delightful creation.
  • Stovetop or Cooktop: For heating and simmering.

Tips for Choosing the Right Molds or Glasses

Selecting the right vessels for your Panna Cotta is essential. Opt for glasses or ramekins that are not only visually appealing but also easy to unmold or serve from.

Glass or ceramic containers work beautifully for this dessert.

How to Make Berry Coconut Panna Cotta

Prepare the Coconut Milk Base

  • In a saucepan, pour the coconut milk and heat it over low-medium heat. Avoid boiling; we want it warm, not scalding.
  • Add your chosen natural sweetener – honey or maple syrup – to the coconut milk. Adjust the sweetness to your liking.
  • If you want to infuse flavor, add optional ingredients like vanilla extract or citrus zest. Stir gently until everything is well combined.
  • Let the mixture simmer for about 5 minutes, ensuring it doesn’t come to a full boil.
  • While the coconut milk base simmers, move on to Step 2 to prepare the gelatin mixture.

Activate the Gelatin

  • In a small bowl, evenly sprinkle the gelatin over the cold water. Allow it to sit undisturbed for about 5 minutes. During this time, the gelatin will absorb the liquid and swell.
  • After blooming, gently heat the mixture, either in a microwave or on the stove, until it becomes a clear, liquid solution. Be cautious not to overheat it.

Combine Ingredients

  • Bring back your coconut milk base to the saucepan and warm it slightly.
  • Mix in the activated gelatin, stirring continuously until the mixture is smooth and well-mixed. Any small lumps should dissolve.
  • Remove the saucepan from heat.
combining ingredients together in a bowl

Pour and Set

  • Carefully pour the Panna Cotta mixture into your chosen ramekins or glasses, filling them about three-quarters full. This leaves room for the berry compote topping.
  • Gently tap or wiggle the containers to remove any air bubbles on the surface.

Refrigerate and Set

  • Place the filled ramekins or glasses in the refrigerator.
  • Allow your Berry Coconut Panna Cotta to set for at least 4 hours, or preferably overnight, for the best texture.
panna cotta in ramekins

Preparing the Berry Compote

  • Start with a medley of fresh berries – strawberries, blueberries, raspberries, whatever your heart desires. Wash and pat them dry gently. This is where you can get creative with your berry selection for a burst of colors and flavors.
  • In a saucepan, combine your fresh berries with a touch of sweetener – a drizzle of honey or maple syrup. Simmer this mixture until it thickens slightly, and the berries become tender.
  • Now, you have a choice to make. If you prefer a smooth compote, blend it until silky perfection is achieved. For a chunkier texture with whole berry surprises, simply give it a light mash. Both methods are delicious; it’s all about your personal preference.

Assembly and Presentation

  • Gently run a knife around the edge of your molds or glasses. This helps to release any suction and makes unmolding a breeze. Place a plate or serving dish on top of each mold or glass, then flip it upside down in one swift motion. With a little jiggle and gravity’s help, your Panna Cotta should gracefully plop onto the plate.
  • Spoon a generous helping of your luscious berry compote over the top of each Panna Cotta. Let it cascade down the sides, creating a mouthwatering visual contrast to the creamy white base.
  • Sprinkle a few fresh berries on top for an extra burst of color and flavor. A mint leaf or a sprinkle of shredded coconut adds a touch of finesse. Remember, we eat with our eyes first, and a beautifully garnished dessert is an invitation to indulge.
Berry Coconut Panna Cotta  in glassed

Dietary Considerations

Let’s address those dietary considerations because everyone should have the chance to indulge.

Addressing Dietary Restrictions (e.g., Paleo, Vegan): Good news! This Berry Coconut Panna Cotta is inherently dairy-free and Paleo-friendly. It’s also a breeze to make it vegan – simply swap honey for a plant-based sweetener like agave nectar or maple syrup.

Substitution Options for Specific Dietary Needs: If you have specific dietary needs or restrictions, feel free to experiment. Nut allergies? Swap out almond extract for another flavor.

Looking for a keto-friendly version? Use a keto-approved sweetener. This dessert is wonderfully versatile.

Serving and Enjoying

With your Berry Coconut Panna Cotta looking like a work of art, it’s time to savor the fruits of your labor.

Ideal Serving Temperature: For the best experience, serve your Panna Cotta chilled. It’s the contrast between the cool, velvety Panna Cotta and the warm, fruity compote that makes each bite a sensation.

Pairing Suggestions (e.g., Fresh Mint, Coconut Flakes): Elevate your dessert game with some thoughtful pairings. A sprig of fresh mint not only looks elegant but also adds a refreshing herbal note.

A sprinkle of coconut flakes enhances the tropical vibes and adds a delightful crunch.

Tips for Storing Leftovers: If by some miracle you have leftovers, don’t worry – they’ll keep well in the refrigerator for a few days.

Cover them with plastic wrap or an airtight container to prevent any unwanted fridge odors from infiltrating your dessert.

More Dessert Ideas

Conclusion

And there you have it – your culinary journey from creamy coconut milk base to a visually stunning Berry Coconut Panna Cotta has come to an end.

With its dairy-free, Paleo-friendly nature and limitless flavor possibilities, this dessert is a win-win for your taste buds and your dietary preferences.

So, don your chef’s hat and give this recipe a whirl. Whether it’s a special occasion or a random Tuesday that needs a touch of sweetness, your homemade Berry Coconut Panna Cotta is bound to impress.

Share it with friends and family, and relish the joy it brings to your dining table.

In the world of desserts, this one’s a keeper. Enjoy your creation, and remember – dessert makes everything sweeter!

Frequently Asked Questions

Is Panna Cotta always made with dairy?

Traditional Panna Cotta is dairy-based, but you can make a dairy-free version using coconut milk, like our Berry Coconut Panna Cotta.

Can I use other sweeteners besides honey or maple syrup?

Yes, you can. Experiment with agave nectar, stevia, or other natural sweeteners that suit your dietary preferences.

How long does it take for the Panna Cotta to set?

It typically takes at least 4 hours to set in the refrigerator, but overnight is recommended for the best texture.

Can I use frozen berries for the compote?

Yes, you can use frozen berries for the compote, but fresh berries often provide better texture and flavor.

What’s the best way to store leftover Panna Cotta?

Store leftover Panna Cotta in the refrigerator, covered with plastic wrap or in an airtight container, for a few days.

How can I make a vegan version of this dessert?

To make it vegan, substitute honey with a plant-based sweetener like agave nectar or maple syrup, and ensure you use a plant-based gelatin substitute.

Berry Coconut Panna Cotta served on a dessert plate

Berry Coconut Panna Cotta (Paleo-Friendly, Dairy-Free)

PREP TIME :4 hours 10 minutes
COOK TIME :10 minutes
TOTAL TIME :4 hours 20 minutes
servings3 Servings
AUTHOR :Claire Austin
Berry coconut panna cotta is adorned with wonderfully flavored macerated berries to create an outstanding dessert.

Ingredients
  

COCONUT PANNA COTTA

  • 13.5 oz full-fat coconut milk
  • tbsp  honey or maple syrup
  • 1 tsp vanilla extract
  • 2 tsp Vital Proteins Gelatin
  • tbsp  water
  • coconut oil, to grease

MACERATED BERRIES

  • cup  of mixed berries
  • tbsp  honey or maple syrup
  • 1 1/2 tbsp   Chambord Liqueur,  optional

Instructions
 

  • Begin by placing water into a small bowl and sprinkling the gelatin evenly over it. Allow the gelatin to absorb and expand for 5 minutes.
  • In a small saucepan over medium-low heat, warm up the coconut milk, 2 tablespoons of honey, and vanilla extract. Stir the mixture continuously until it reaches a gentle simmer. Then, incorporate the bloomed gelatin and continue to whisk until the gelatin dissolves completely and integrates smoothly.
  • Coat three (5.5-ounce) ramekins with a thin layer of coconut oil. Pour the prepared panna cotta mixture into the ramekins and refrigerate them for a minimum of 4 hours to set.
  • While the panna cotta sets in the refrigerator, prepare the macerated berries. In another small saucepan over medium-low heat, combine the berries and 1 tablespoon of honey. Stir constantly for 3-5 minutes or until the berries begin to break down, then remove the mixture from heat. Add the Chambord and mix well before transferring the berry mixture to a small bowl. Refrigerate to cool.
  • To unmold the panna cotta, gently run a knife along the top edge of each ramekin to release the suction. Place each ramekin in a small bowl of hot water for 10-15 seconds to warm the outer layer. Then, invert each ramekin onto a plate to release the panna cotta.
  • Serve the panna cotta immediately, drizzling it with a generous amount of the macerated berries.

Nutrition

Sodium: 24mgCalcium: 27mgVitamin C: 2.6mgVitamin A: 25IUSugar: 29gFiber: 1gPotassium: 308mgCalories: 398kcalSaturated Fat: 24gFat: 27gProtein: 5gCarbohydrates: 35gIron: 4.4mg
COURSE: Dessert
CUISINE: Italian
Keyword berry coconut panna cotta, dairy free panna cotta,, nectarine panna cotta, paleo panna cotta
Tried this recipe?Let us know how it was!

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I'm Claire, a food enthusiast, recipe creator, and avid traveler. Join me as we explore delightful recipes and the wonders of world cuisine while embracing the beauty of balance in our lives.

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